I can help those who suffer from insomnia, chronic exhaustion, frequent night awakenings, night terrors, sleep apnea, and severe snoring.
Yes! Definitely! I specialize in creating a custom sleep solution for my clients. It is not uncommon to not see results after trying CBT-i and to find relief through a sleep coach.
Absolutely! We collaborate with your doctor and other health professionals to get you sleeping without relying on medication.
Great question. I am based in Lakewood, NJ and hold sessions over Zoom. I meet with my clients approximately once weekly over 3 months.
I treat children aged 5+ and teens. I don’t treat babies.
Yes. I work with clients and their healthcare practitioners to utilize other mechanisms to correct breath-based sleep disturbances. Many people have been able to get off a CPAP machine after working with a sleep coach.
No, we are not covered by insurance.
The first consultation is always free. We design a custom package designed to fit YOUR sleep needs. My standard 3 month program begins at $800. Payment plans are available.
